In this episode of Harmonic Path, host Moran interviews Virginia Montañés, founder of Centro Karissa (Almuñécar, Spain). Together we explore the deep connection between emotions and spirituality, and why true healing isn’t about “controlling” emotions, it’s about feeling, expressing, and integrating them so they don’t get stuck in the body.
We talk about spiritual grounding vs. spiritual bypassing, how emotions can become physical symptoms when suppressed, and the “missing piece” many people overlook: personal development and emotional processing
Virginia also shares a practical framework for growth across four levels: physical (body work), emotional (therapy), energy (Reiki/quantum work), and spiritual practice, plus insights on why men often struggle to express emotions and why safe spaces matter.
If you’re on a healing path and want a more embodied, honest approach to spirituality, this conversation will help you connect the dots.
Harmonic Path – https://www.harmonic-path.com/
Chapters
00:00 – Welcome to Harmonic Path
02:40 – Why Suppressing Emotions Makes Us Sick
04:06 – Why Meditation & Yoga Alone Are Not Enough
07:55 – Emotions as Life Lessons (The “Levels of the Game”)
14:09 – Trauma, Suffering & the Question of Choice
17:31 – Working With Anger, Fear & Love
21:22 – Emotions as Frequencies in the Body
26:10 – Men, Women & Emotional Expression
31:16 – Masculine vs Feminine Ways of Holding Pain Internalizing vs externalizing emotional energy
37:06 – From “Why Me?” to “What Is This Teaching Me?” Shifting from blame to growth
41:41 – The Ideal Healing Recipe: Body, Emotions & Spirit
45:28 – Reiki, Quantum Healing & Energy Awareness Why energy work helps reveal the next emotional step
Virginia Montañés Sánchez 